In staying hydrated, it is important also to incorporate electrolytes to provide the body with minerals so that it may maintain optimal functioning.
A new study found that ditching your phone for a week — or even just using it less for that week — can change your relationship with your smartphone long-term.
Himalayan salt is an exceptionally beneficial remedy for seasonal allergies
There are many ways hydrotherapy can be a catalyst in healing the body.
One of the most powerful ways to counteract the harmful effects from electromagnetic waves is to install a salt lamp in your home.
