Incorporating Steam into your Wellness Routine

Our hammam bath offers a range of health benefits that go beyond mere relaxation.

Natural Remedies for Tension Headaches

I try to remind myself of these simple tips to use when the headache starts creeping in

Spring Renewal

Springtime energy is light and crisp, it’s a time for new beginnings & transformation

A Magical Resonance from Whidbey Island Sound Massage

Sound healing therapy uses aspects of music to improve your physical and emotional well-being.

The Cleansing Properties of a Sole Salt Bath

The detoxifying effect of a salt bath can be compared to a 3 day fast.