Pamper yourself and indulge in some self-care is by experiencing the therapeutic benefits of Himalayan salt foot domes.
The holidays are here and life can feel like it's getting pretty hectic. I want to share some rituals that help keep me happy and sane during these busy times.
Fall Self-Care Rituals for Nurturing Mind and Body
Whether you seek relaxation, stress relief, or a simple way to enhance your living space, these beautiful salt bowls are a wonderful addition to any home.
Homemade summertime lavender lemonade is super easy to make. You start with a lavender flavored simple syrup (liquid sweetener) made with three ingredients
In staying hydrated, it is important also to incorporate electrolytes to provide the body with minerals so that it may maintain optimal functioning.
Manifesting is not about creating a new life or a new you. It is about realigning yourself with your truth and your vision.
If you begin to take count of the abundance in your life, you may gain a renewed perspective of gratitude.
This year, I decided to do something a little different.
First thing’s first, release any idea you have about how to practice meditation.
So simple, and yet adds that extra bit of magic to your holiday season…which we can all use this time of year.
a warming herbal tonic you can make right at home with easily accessible ingredients
Steam. Exfoliate. Purify.
As a suffer of headaches, many of these tips have helped me with relief, I hope they help you too.