Health at the Asheville Salt Cave

A national publication has written about our Salt Cave and Asheville in Health and Wealth magazine.

The Secret of The Salt Cave

The secret of our cave is simple: the air is enriched with salt trace elements and ions.

Cooking on A Himalayan Salt Slab

Cooking on a Himalayan Salt Slab adds enormous depth of flavor to foods without over-salting.

It All Comes Full Circle

The microclimate of our cave is created by keeping it at a constant temperature and humidity and by feeding the saturated air with "sole", a highly saturated  solution of salt and water,  from our two water features.

Asheville as a Health Retreat

As far back as 1795, records show that the area of Asheville, NC was regarded as a place to come to heal oneself.

Sustainable and Growing Salt Cave

The Asheville Salt Cave is fashioned after the Wieliezka Mine in Poland, the largest Salt Therapy Center in the world

Breathe

Letting your breath take  you right into the center of the tension; your hand will help remind you to direct the breath.

Salt Lamps and Negative Ions

In order to increase the number of negative ions in the environment, air ionizers are used. These air ionizers generate the negative ions and balance the atmosphere of the room.

Asheville’s Best Kept Secret

Uniquely Unwind and Rejuvenate Yourself at Asheville’s Therapeutic Salt Cave BY AMY KOBOS · JANUARY 1, 2015 If you’ve ever read any of Dr. Suess’s books or enjoyed his whimsical illustrations, you probably could picture if he created a real-life city. This would be Asheville, North Carolina – The city where you can find nuns […]

Microclimate of Salt Cave Visits For Athletes

Research and studies have demonstrated the beneficial value of the microclimate of salt caves in shielding our bodies against viral infections, in balancing our immune system, in the enhancement of sport performance.