In staying hydrated, it is important also to incorporate electrolytes to provide the body with minerals so that it may maintain optimal functioning.
A new study found that ditching your phone for a week — or even just using it less for that week — can change your relationship with your smartphone long-term.
Himalayan salt is an exceptionally beneficial remedy for seasonal allergies
Allergy sufferers can often trace their sniffles back to tree pollen. Learn to identify the signs between allergies and symptoms of the common cold.
