Step into our nature-inspired Salt Cave and allow the quiet to restore you. Each 45-minute salt therapy session is a curated experience designed for deep, meditative escape. Settle into a comfortable lounger amidst 30 tons of crystalline pink salt as gentle lighting, ambient soundscapes, and a brief guided meditation ease your mind.
Through halotherapy, mineral-rich air purifies your lungs, relieves stress, and promotes profound, therapeutic relaxation at our premier wellness sanctuary.
Our cave sessions begin exactly on the hour and therefore it is imperative to arrive early to use the restroom, help yourself to a some fresh water and get ready for your session to begin on time. We have a lovely outdoor space and encourage you to relax on our back deck or gardens before or after your session. We do not interrupt a cave session once it has begun.
SOCKS ARE REQUIRED! One should dress in comfortable attire which would be appropriate for a public place. You will not be getting wet in this service. Socks must be worn in the salt cave, you can bring fresh clean socks or if you forget we have socks for sale.
Please be sure to bring socks for your children.
YES! Community sessions are designed as silent meditation sessions. This allows each person to drop in deeply to the session without being interrupted. Please be mindful of this when booking, and if your party wants to talk and move about please book a private session.
Kids & Family Sessions are for connection, communication and mindful play. Learn more here
*Please be mindful of your volume as you move about our entire space as well, as others are in healing sessions.
There is no age limit for Salt Therapy. However, we offer separate sessions for children (ages 0-11) where they may engage in quiet play. These sessions are held every Sunday at 10 am. Or you may choose to book out the room as a Private Session and bring your children. Children must always be accompanied by parents and reservations are required!
Kidney Disease – Since one’s kidneys may already be in a compromised state it is advisable to consult with a physician prior to scheduling an appointment. During your 45 minute session water is pulled from your system. It is recommended that one use the restroom prior to beginning their session and immediately following it. We also recommend increasing your water intake throughout the day.
Chemotherapy – If one is undergoing chemotherapy it is not advisable for them to visit the salt cave. However, during the period between chemotherapy increments and after the completion of one’s treatment it is recommended that one schedule 2-3 treatments per week to aid in the improvement of their immune system as quickly as possible. The salt session helps improve and boost one’s immune system. During chemotherapy the idea is to lower immunity to aid in the killing off of the cancer cells, therefore it would be counter productive to one’s treatment to visit a salt cave.
Hypothyroidism – the body generates less iodine than required. From our experience: it is recommended to use the salt therapy in our cave under a doctor’s care during which time they can monitor and reduce the amount of hormone they are prescribing for their patients until it is possible to completely stop its use.
We do offer dim reading lights (ask the host). Please be respectful of others in the space with noise and lights.
This is a special time for internal reflection and healing. The lights are dimmed and you are encouraged to let your body rest and repair in a passive way.
No food or drinks are allowed in the cave. We do have water outside the salt cave for you. And we offer a few bubbly beverages in our salt boutique.
*We do NOT allow alcohol drinking on premises, nor can we serve those who are intoxicated. Please note this session will sober you up, so please wait till after to consume alcohol.*
Our nature INSPIRED salt cave is 550 square feet with 9 foot ceilings. We keep our temperature in the cave around 70 degrees, and the humidity is held between 50-60%. This carefully regulated climate allows our cave to be completely sustainable and keeps our cave growing. There is no steam so you will not perspire during the session. If you should feel chilly we provide blankets. We have secure locker cabinets to lock up your valuables. No cell phones, computers or food and drink are permitted in the cave. These are quiet sessions, please be mindful during the session.
Please email us all your details. How many in your party, what services you are interested in and date/ time options. From here we will help you craft your perfect wellness experience.